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Welles Park - Lincoln Square
Classes meet near the Gazebo in the center of Welles Park. Parking can be found on the street on all 4 sides of the park.
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Stroller Strides FREE Indoor KickOff Free Purchase required to enroll
Mommy + Me
Stroller Strides
Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking or jogging and intervals of strength and body toning exercises using exercise tubing, the stroller, and the environment.
Stroller Strides Family Class
Stroller Strides is a total fitness program that the whole family can enjoy. It includes power walking or jogging and intervals of strength and body toning exercises using exercise tubing, the stroller, and the environment.
Stroller Strides with Mom Walk Collective 1 visit free Plans available from $39 No purchase required to enroll
Stroller Strides with Chicago New Moms Group Free From $20 per visit with FIT4MOM Chicago 10 Class Pass pass No purchase required to enroll
Walk with us Wednesday Free From $20 per visit with FIT4MOM Chicago 10 Class Pass pass No purchase required to enroll
Walk with us Wednesdays is a new class offering for newly postpartum moms and current clients. Join us for a 45 minute walk in a neighborhood park with your fellow mamas.
Celebrations of Moms Stroller Strides
Join us for a Stroller Strides Moms Celebration Class featuring mom-themed songs and fun movements. Invite and bring with you all the special mom figures in your life.
Just for Mom (Child Free)
Body Boost HIIT
Body Boost® is a mom-only HIIT inspired workout guaranteed to leave you feeling refreshed and recharged.
Bring a yoga mat, water bottle and resistance band (bands are provided to borrow or purchase).
Bring a yoga mat, water bottle and resistance band (bands are provided to borrow or purchase).
***This class is not recommended for moms less than 3 months postpartum.
Body Ignite
Body Ignite is a one-stop body shock. This easy to follow strength based program will increase your metabolism and athleticism.
Prenatal
FIT4BABY Prenatal Fitness
FIT4BABY® is designed specifically for moms-to-be with carefully selected exercises to prepare your body for the many changes you will experience during pregnancy.
MamaWell Purchase required to enroll
MamaWell is 42 week online course filled with modern wisdom and whole body guidance for your personal journey into motherhood.
Social
Mom-and-Me Craft
Join us for a FREE monthly baby and kids craft at each of our locations.
Moms' Night Out
Join us for our FREE Moms' Nights Out!
Stay and Play
Join us for a FREE monthly playgroup at each of our locations.
Mamas Social Hour
Join us for a casual lunch after Stroller Strides at a new location each week.
Mom's Morning Out
Join us for a FREE Mom’s Morning Out.