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Programs

Classes

Stroller Strides $20 per class•From $14 per visit with 20 Class Pass- Stroller Strides pass•No purchase required to enroll

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking or jogging and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

Stroller Barre® $20 per class•From $14 per visit with 20 Class Pass- Stroller Strides pass•No purchase required to enroll

Stroller Barre is a stroller based class focusing on posture and stability.

FIT4BABY Preview Free

Never tried FIT4BABY, our prenatal class before? Start here for your FREE trial class!

FIT4BABY Prenatal Fitness $20 per class•From $15 per visit with 10 Class Pass- Stroller Strides and Stroller Barre pass•No purchase required to enroll

FIT4BABY® is designed specifically for moms-to-be with carefully selected exercises to prepare your body for the many changes you will experience during pregnancy.

Body Back Drop-In $22 per class•From $17 per visit with Body Back Drop In - 4 Week Session Pass - August 8 to September 5 pass•No purchase required to enroll

Body Back® is a 60-minute high-intensity interval training (HIIT) workout that cycles through cardio, strength, and core work and concludes with a relaxing meditation to help you recharge.

Stroller Strides Class with Edgebrook Moms Group Free

Stroller Strides class for the Edgebrook Moms Group.

Sessions

Body Back Transformation Session $399•Purchase required to enroll

Body Back® Transformation is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being.

Fit4Baby Session $169•Purchase required to enroll