Stroller Strides

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful & energized. No more mama guilt! This class is all about self care in a supportive and encouraging environment.

Children are required to stay in the stroller through the duration of class.

Classes are offered outdoors May-October and indoors November-April.

Cancellations/location changes for weather or low enrollment will be made an hour before class and will be communicated via email to all enrolled.

Stroller Strides classes meet at several different locations, please check out our Locations page to find the class closest to you!

Class Safety: Strollers and moms will be appropriately spaced at all stations.