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Body Back Transformation Session

$399Purchase required to enroll
Our next 8 week Transformation Session Starts Fall 2018! Stay tuned for the Fall Schedule!

Body BackĀ® Transformation is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being. The experience includes high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you. The program also includes nutrition guidance, supplemental online workouts, accountability, pre and post fitness assessments and support. This journey will reconnect you to your inner strength and encourage you to believe in personal transformation.

Transformation sessions are currently held 3 times a year: Fall, January, and Spring

Body Back Locations:
  • Spear Training Center (Vernon Hills) - Evening and Weekend Option - Wednesday night at 7:00pm and Saturday morning at 8:00am.
  • Drucker Center (Lincoln Park) Daytime Option - Wednesday and Friday at 9am (Limited Childcare Available)
  • Windy City Fieldhouse (Lincoln Park) Evening and Weekend Option- Wednesday night at 6:45 pm, Saturday morning at 7:45 am
  • Windy City Fieldhouse (Lincoln Park) Evening and Weekend Option - Wednesday night at 7:45pm Saturday morning at 8:45 am
  • Evolution Fitness (Sauganash) Evening and Weekend Option- Wednesday night at 7:30 pm and Saturday morning at 7:00 am
  • Evolution Fitness (Sauganash) Evening and Weekend Option - Tuesday night at 7:30pm and Saturday morning at 8:00am
  • Park Center (Glenview) Evening and Weekend Option- Wednesday night at 7:30 pm and Saturday morning at 7:30 am
  • Park Center (Glenview) Daytime Session - Tuesday and Thursday at 9:30am (childcare available)
  • Little Beans (Evanston) Evening and Weekend Option- Wednesday night at 7:00 pm and Saturday morning at 7:30 am
  • WeOrbit (Highland Park) - Wednesday night at 7:00pm and Saturday morning at 7:30am
  • Camelot Park (Arlington Heights) Evening and Weekend Option - Wednesday night at 7:30am and Saturday morning at 7:30am
New clients price is $399, current Fit4Mom/Stroller Strides monthly members $379 returning Body Back clients $319 (members and returning clients please email us to receive your special pricing).

What Does Body BackĀ® Transformation Include?

  • 2 HIIT Workouts per week in a small group formats
  • Before & After fitness assessments and measurements
  • Meal Planning and Family Friendly Whole Food Recipes
  • At Home Workouts and Challenges
  • Online coaching and support

*Body Back is not appropriate for expectant moms- please check out our prenatal program Fit4Baby or Stroller Strides or Stroller Barre! It is also recommended that you be at least 3 months post-partum before beginning this program.
Cancellation policy There are no refunds, credits or transfer for the Body Back program. If you should become pregnant during the session, please alert your instructor and we will discuss your options with you.
No upcoming schedule