Mommy + Me

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking or jogging and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

Online version of our Stroller Strides class for current members, pass holders, or session participants while we are all practicing social distancing.

Strides 360 promises a heart­-pumping workout designed to increase your endurance while also developing speed, agility, and quickness.

Online version of our Strides 360 class for current members, pass holders, or session participants while we are all practicing social distancing.

Stroller Barre in a 30 minute virtual format.