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Just for Mom (child free)

Body Ignite

Body Ignite is a one-stop body shock. This easy to follow strength based program will increase your metabolism and athleticism.

Holiday Bootcamp - Body Back Mini Session

An abbreviated version of our full Transformation Sessions.

Body Back Drop-In

Body BackĀ® is a 60-minute high-intensity interval training (HIIT) workout that cycles through cardio, strength, and core work and concludes with a relaxing meditation to help you recharge.

Body Back Transformation Session

Body BackĀ® Transformation is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being.

Body Back Preview Class Free

This is a preview class of Body Back! Class is FREE for first time participants.

Holiday Bootcamp Body Back Drop-in Chicago MW $20 per classFrom $18 per visit with FIT4MOM Chicago 10 Class Pass passNo purchase required to enroll

Body Back Drop-Ins are mom only High Intensity Interval Training classes appropriate for moms 3+ months postpartum. This is for the M/W 8pm Chicago classes only, all other classes can be found under the other Drop-In listing.