Just for Mom (child free)

Body Ignite is a one-stop body shock. This easy to follow strength based program will increase your metabolism and athleticism.

Body Back® is a 60-minute high-intensity interval training (HIIT) workout that cycles through cardio, strength, and core work and concludes with a relaxing meditation to help you recharge.

Body Back® Transformation is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being. Full price is $399.

This is a preview class of Body Back! Class is FREE for first time participants.