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Just for Mom (child free)

Body Well $419Purchase required to enroll

Body Well is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.

The full session is virtual with the option to attend in person classes as they are available.

Full price is $419.

Body Boost HIIT (formerly Body Back Drop-In)

Body Boost® is a 60-minute high-intensity interval training (HIIT) workout that cycles through cardio, strength, and core work and concludes with a relaxing meditation to help you recharge.

Virtual Body Boost HIIT (formerly Body Back Drop-in) 1 visit freeFrom $18 per visit with FIT4MOM Chicago 10 Class Pass pass

Online version of our Body Boost class for current members, pass holders, or session participants while we are all practicing social distancing.

Body Ignite

Body Ignite is a one-stop body shock. This easy to follow strength based program will increase your metabolism and athleticism.

Virtual Body Ignite 1 visit freeFrom $18 per visit with FIT4MOM Chicago 10 Class Pass pass

A virtual version of our Body Ignite class.

Virtual Naptime Core Blast 1 visit freeFrom $18 per visit with FIT4MOM Chicago 10 Class Pass pass

Join us for 20 minutes for a 20 minute core blast! Warm up, a little cardio, a lot of core and a cool down!

Virtual Naptime Cardio Push 1 visit freeFrom $18 per visit with FIT4MOM Chicago 10 Class Pass pass

Join us for a 20 naptime cardio push to break up your day!

Virtual 30 Minute HIIT Express 1 visit freeFrom $18 per visit with FIT4MOM Chicago 10 Class Pass pass

A 30 minute High Intensity Interval Training class, perfect for busy moms!

Virtual Run Club+ $189Purchase required to enroll

Run Club+ is for every level runner, whether you're preparing for an upcoming race or have never run a day in your life.

Body Boost Preview Class Free

Join us for a FREE 45 minute Body Boost workout followed by a 15 minute intro of our newest transformation program, Body Well!

This is a HIIT (High Intensity Interval Training) class. This class is not recommended for moms less than 3 months postpartum.

Sleep Chat with Linda $16Purchase required to enroll

Body Ignite Mom's Night Free

Come try a preview of our Body Ignite strength class!