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Mom and Me
Stroller Strides
Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking or jogging and intervals of strength and body toning exercises using exercise tubing, the stroller, and the environment.
Stroller Strides Family Class
Stroller Strides is a total fitness program that the whole family can enjoy. It includes power walking or jogging and intervals of strength and body toning exercises using exercise tubing, the stroller, and the environment.