Switch to mobile website Switch to full website
Share Close

Body Well See All Times

Fall 2021 In Person Body Well September 15, 2021 - November 17, 2021

Welcome to Body Well. This course meets at the Dank Haus Wednesdays at 8pm and Saturdays at 8:15am. There are a few classes listed below that are not the full HIIT workout, but all others will be our Body Boost HIIT workout. To all workouts, please wear supportive shoes and clothes. Bring your yoga mat, resistance band (you will be provided one if this is your first class with FIT4MOM), water, and a towel to wipe the sweat.

Your special dates are:
Wednesday, September 15 - Orientation Meeting - no working, come in whatever clothes work for you, we will meet and discuss in detail the Nutrition Guide and your goals for the session
Saturday, September 18th - Beginning Assessments - a workout, but not our typical workout. We will do our measurements, physical assessments, run/walk a mile for time, and take some time to prep for the session
Saturday, November 13th - Final Assessments - same as the beginning assessments
Wednesday, November 17th - Celebration together at a TBD location

Please let Jess know if you have any questions at jessicaweber@fit4mom.com
Wed, Sep 15

Fall 2021 In Person Body Well • 8:00pm - 9:00pm Instructed by Jessica Weber at Chicago (North Center) - Dank Haus - Body Boost and Body Well

Sat, Sep 18

Fall 2021 In Person Body Well • 8:15am - 9:15am Instructed by Jessica Weber at Chicago (North Center) - Dank Haus - Body Boost and Body Well

Wed, Sep 22

Fall 2021 In Person Body Well • 8:00pm - 9:00pm Instructed by Jessica Weber at Chicago (North Center) - Dank Haus - Body Boost and Body Well

Sat, Sep 25

Fall 2021 In Person Body Well • 8:15am - 9:15am Instructed by Jessica Weber at Chicago (North Center) - Dank Haus - Body Boost and Body Well

Wed, Sep 29

Fall 2021 In Person Body Well • 8:00pm - 9:00pm Instructed by Jessica Weber at Chicago (North Center) - Dank Haus - Body Boost and Body Well

Sat, Oct 02

Fall 2021 In Person Body Well • 8:15am - 9:15am Instructed by Jessica Weber at Chicago (North Center) - Dank Haus - Body Boost and Body Well

Wed, Oct 06

Fall 2021 In Person Body Well • 8:00pm - 9:00pm Instructed by Jessica Weber at Chicago (North Center) - Dank Haus - Body Boost and Body Well

Sat, Oct 09

Fall 2021 In Person Body Well • 8:15am - 9:15am Instructed by Jessica Weber at Chicago (North Center) - Dank Haus - Body Boost and Body Well

Wed, Oct 13

Fall 2021 In Person Body Well • 8:00pm - 9:00pm Instructed by Jessica Weber at Chicago (North Center) - Dank Haus - Body Boost and Body Well

Sat, Oct 16

Fall 2021 In Person Body Well • 8:15am - 9:15am Instructed by Jessica Weber at Chicago (North Center) - Dank Haus - Body Boost and Body Well

Wed, Oct 20

Fall 2021 In Person Body Well • 8:00pm - 9:00pm Instructed by Jessica Weber at Chicago (North Center) - Dank Haus - Body Boost and Body Well

Sat, Oct 23

Fall 2021 In Person Body Well • 8:15am - 9:15am Instructed by Jessica Weber at Chicago (North Center) - Dank Haus - Body Boost and Body Well

Wed, Oct 27

Fall 2021 In Person Body Well • 8:00pm - 9:00pm Instructed by Jessica Weber at Chicago (North Center) - Dank Haus - Body Boost and Body Well

Sat, Oct 30

Fall 2021 In Person Body Well • 8:15am - 9:15am Instructed by Jessica Weber at Chicago (North Center) - Dank Haus - Body Boost and Body Well

Wed, Nov 03

Fall 2021 In Person Body Well • 8:00pm - 9:00pm Instructed by Jessica Weber at Chicago (North Center) - Dank Haus - Body Boost and Body Well

Sat, Nov 06

Fall 2021 In Person Body Well • 8:15am - 9:15am Instructed by Jessica Weber at Chicago (North Center) - Dank Haus - Body Boost and Body Well

Wed, Nov 10

Fall 2021 In Person Body Well • 8:00pm - 9:00pm Instructed by Jessica Weber at Chicago (North Center) - Dank Haus - Body Boost and Body Well

Sat, Nov 13

Fall 2021 In Person Body Well • 8:15am - 9:15am Instructed by Jessica Weber at Chicago (North Center) - Dank Haus - Body Boost and Body Well

Wed, Nov 17

Fall 2021 In Person Body Well • 8:00pm - 9:00pm Instructed by Jessica Weber at Chicago (North Center) - Dank Haus - Body Boost and Body Well