Lincolnwood T/Sat Body Back Transformation Session January 14, 2020

Body Back Transformation meets on Tuesday nights at 7:30pm and Saturday mornings at 8:15am at WildHer Fitness in the Lincolnwood Town Center.

The session includes a Welcome Meeting on January 14th, pre-assessments on January 18th, post-assessments on April 11th, and a celebration on April 14th. If you cannot make any of these dates, please e-mail chicago@fit4mom.com.

Your session includes 1 makeup class at any of our drop-in classes.

New FIT4MOM clients will receive a resistance band as part of the session fee. All other clients should bring their current resistance band to class. You will also need to bring your own yoga mat, water bottle, and sweat towel.

Body Back Transformation is not appropriate for moms less than 3 months postpartum or pregnant moms. If you become pregnant or injured during the session, email chicago@fit4mom.com ASAP for credit and other options.