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Prenatal

Virtual FIT4BABY 1 visit freeFrom $18 per visit with FIT4MOM Chicago 10 Class Pass pass

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

FIT4BABY Prenatal Fitness

FIT4BABY® is designed specifically for moms-to-be with carefully selected exercises to prepare your body for the many changes you will experience during pregnancy.

MamaWell Purchase required to enroll

MamaWell is 42 week online course filled with modern wisdom and whole body guidance for your personal journey into motherhood.

Bumps and Babies $25 per classFrom $18 per visit with FIT4MOM Chicago 10 Class Pass passNo purchase required to enroll

Join us for an outdoor mash up class! We will be following our prenatal class format, with moms with strollers welcome! You are guaranteed a great workout safe for both expecting and newly postpartum moms!